Hi, I'm Gracie.
Here's a little bit about what I do:
The mind •
MBSR trained, I teach meditation practices at festivals & to corporate clients across Ireland and Spain. The aim is to calm your busy mind & reduce racing thoughts.
The body •
I became a yoga teacher in Spain many moons ago. Luckily my career has been varied & exciting in teaching European retreats, studio classes, workshops, festivals, privates, online & in person across Ireland and Spain.
"My approach is to come as you are & see what you can release on the mat, pressure free."
The sole •
I set up a reflexology studio in Dublin & offer treatments across Ireland and Spain, which has been an absolute privilege to create. I adore this holistic therapy & love watching peoples lives benefit from its calming effects.
I specialise in foot, face & menopausal reflexology.
Foot Reflexology
Restores balance, improves circulation & relieves deep-held tension.
Facial Reflexology
Gentle therapeutic stimulation promoting radiant glow & nervous system calm.
Menopausal Reflexology
Specialised support for hormonal balance, sleep quality, and vital energy.
Which area of your wellness needs a little love right now?
Select what resonates with you today to discover Gracie's recommended practice.
Workshops & European Retreats
Join Gracie for transformative workshops, festival sessions, and restorative retreats in Ireland and Spain.
Spain Retreat
Sun & Movement European Yoga Retreat
A 5-day pressure-free sanctuary offering morning flows, sunset meditation, organic dining, and deep rest.
Dublin Studio
Facial Reflexology & Self-Care Masterclass
Learn gentle facial acupressure and botanical oil techniques to release facial tension and boost wellness daily.
Ireland & Online
Corporate MBSR & Mindful Workplaces
Tailored mindfulness workshops designed to reduce stress, improve mental clarity, and inspire workplace harmony.
About me •
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I'm one of three siblings, & the only one to be born in Ireland.
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I have wanderlust! Exploring is one of my favourite things to do, I love discovering new places.
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I love the sound of peoples laughs! I have a pretty loud laugh, or so I'm told.
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I am a Sagittarius & every word of my horoscope fits perfectly to who I am & how I show up in life.
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I'm an aunty to some beautiful babies who I adore!
"Come as you are & see what you can release."